a practice for health and mindfulness

Easy Tai Chi for Beginners Class
Taught by Steven Howland
Day: Thursdays
Time: 12:00 - 1:00
Cost: $15/session or $50/monthIn this ongoing class, we will learn and practice a
simplified Tai Chi form designed for ease of learning
and safety of practice.
- No previous experience necessary.
- No street shoes allowed in the studio.
Please bring clean soft soled shoes.

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